Spill The Tea With D&E

Spill_The_Tea_With_D_and_E.01.054.Fun.Tea.Facts

In this laugh-out-loud and educational episode of Spill the Tea with D & E, Erica and Dominique sip their favorite brews while breaking down 20 of the most common tea mistakes — from boiling your green tea into bitterness to forgetting that tea isn’t immortal. Along the way, they explore the rich history of tea, share insights from famous tea books, and clear up the difference between High Tea and Afternoon Tea (hint: one involves meat pies, not pinkies out). You’ll hear about legendary tea houses, hilarious personal steeping fails, and why tea is more than a drink — it’s a ritual of connection, culture, and comfort. The show ends with heartfelt toasts that will leave you smiling with every sip.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Spill_The_Tea_With_D_and_E.01.053.Fermented.Food.Fun

🥬✨ Funky, fizzy, and full of flavor — this week on Spill the Tea with DNE, Erica & Dominique dive into the ancient art (and hilarious science) of fermented veggies. From sauerkraut therapy sessions to kimchi confetti, we’re serving up history, health hacks, and gut-friendly giggles. Grab your jar and join us — because life tastes better fermented! 🎧 Listen now: Fermented Fun: The Secret Superpower of VeggiesDominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Spill_The_Tea_With_D_and_E.01.052.Free.Speech.Media.Jimmy.Kimmel

Spill the Tea with D & E Episode: Free Speech, Media, and Jimmy Kimmel’s Suspension — Who Gets to Decide What You Say? When late-night comedy collides with the Constitution, the tea is guaranteed to spill. In this 40-minute episode, Erica and Dominique steep a hot brew of facts, funny stories, and First Amendment fire as they unpack Jimmy Kimmel’s suspension after his remarks about Charlie Kirk. Was it network choice, advertiser panic, or government pressure? And what does it mean for everyday voices online? From Erica’s personal “Facebook jail” flashbacks to Dominique’s breakdown of what the First Amendment really covers (and doesn’t), this conversation blends humor and history with a clear-eyed look at censorship, satire, and the dangers of setting precedent. Expect laughs, lessons, and two heartfelt toasts to free speech and fearless conversation.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Spill_The_Tea_With_D_and_E.01.051.Bug.Out.Bag.Earthquake.Prep

Earthquakes don’t knock — they barge in. In this 10–15 minute episode, Dominique and Erica spill the tea on seismic activity, the Ring of Fire, and why updating your bug-out bag is more love than fear. From the Rule of Threes to community care, you’ll get practical tips, heartfelt reminders, and a closing toast to courage, neighbors, and Mother Earth.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Spill_The_Tea_With_D_and_E.01.050.Classical.Music.Brain.Workout

On this episode of Spill the Tea with D & E, Erica and Dominique explore the timeless tradition of breadmaking — from the ancient origins of wheat and the nutritional power of fresh-milled flour, to the joy of baking with family and mailing loaves as gifts of love. A warm slice of bread becomes more than food; it’s history, connection, and comfort on the table.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Spill_The_Tea_With_D_and_E.01.049.The.Joy.Of.Homemade.Bread

In this heart-warming episode of Spill the Tea with D & E, Erica and Dominique celebrate one of humanity’s oldest traditions: breadmaking. From grinding fresh wheat and uncovering the rich history of bread to sharing the health benefits, family bonding, and joy of mailing loaves as love letters, this conversation is equal parts nourishing and inspiring. Grab a cup of chamomile tea with honey and join us as we knead together history, health, and heart.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Spill_The_Tea_With_D_and_E.01.048.Free.Speech.Courage.&.Unity.Sparked.By.Tragedy.Charlie.Kirk

In this heartfelt episode, Erica and Dominique brew Earl Grey and unpack the assassination of Charlie Kirk through the lens of free speech, civic courage, and global unity. With warmth, respect, and hope, they reflect on how tragedy can ignite dialogue, inspire compassion, and strengthen our shared commitment to protecting every voice.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Spill_The_Tea_With_D_and_E.01.047.Ripples.In.The.Cosmos

In this episode of Spill the Tea with D&E, Erica and Dominique sip smoky Lapsang Souchong while unraveling the cosmic gossip of black holes. From Einstein’s century-old math to Hawking’s bold predictions, they explore how two colliding black holes sent ripples through spacetime—and what that means for science, philosophy, and the ripples we send out in our own lives.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Spill_The_Tea_With_D_and_E.046.Emperor.Has.No.Clothes

Summary for Posting:In this episode of "Spill the Tea with D and E," Dominique and Erica sip peppermint tea and dive into the theme of "The Emperor Has No Clothes." They discuss the importance of clarity and honesty in society, exploring why people often ignore obvious truths—whether in politics, history, or daily life. The hosts highlight examples from recent U.S. presidencies, world history, and current events, emphasizing how silence and pretending can be dangerous. They encourage listeners to practice small acts of courage by speaking up about uncomfortable truths, supporting independent voices, and having real conversations. The episode wraps up with a challenge: say out loud one truth you see that others ignore, and remember that honest dialogue is key to a healthy society.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Spill_The_Tea_With_D_and_E.01.045. Beyond.Labels

Spill the Tea with D and E: Beyond Labels  Join hosts Dominique and Erica as they sip chamomile tea and dive into the complex topic of labels and nationalism. In this episode, they explore how labels can divide us, the true meaning of healthy nationalism, and the importance of seeing each other as neighbors rather than political opponents. With real-life examples and heartfelt conversation, D and E encourage listeners to move beyond boxes, embrace community, and foster understanding—one cup of tea at a time.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️