Spill The Tea With D&E
About Spill The Tea with D&E ~ where the truth has layers,the sass is strong, and everyone’s version of reality gets a seat at the table (but maybe not a refill).This is a space for authentic, heartfelt conversations that matter. Each episode dives into real talk—uplifting stories, deep truths, and unfiltered dialogue designed to educate, inspire healing, and help us all live fuller, better lives. No fluff. No pretense. Just honest connection that fuels growth and reminds us we’re not alone.Welcome to the podcast where real talk reigns and small talk takes a nap. We’re diving deep—heartfelt, authentic, occasionally messy conversations that lift you up, teach you something, and maybe even make you snort-laugh along the way. Think of it as group therapy, without the co-pay. We’re here to heal, grow, and keep it ridiculously real—one honest convo at a time.About UsAbout Erica “The Queen of Teen”Born in Rocky Point, Long Island, New York, Erica made the bold move to California during her s...
Episodes

Sunday Jul 20, 2025
Sunday Jul 20, 2025
summary of the podcast "Spill The Tea With D and E":The podcast discusses ICE raids and immigration policies, focusing on the human impact in Santa Barbara. Key points include:1. Immigration Challenges:- Discuss the effects of ICE raids on Hispanic communities- Highlight the fear and trauma experienced by immigrant families- Criticize current immigration policies as inhumane2. Personal Experiences:- Both speakers share personal encounters with legal challenges- Emphasize the importance of compassion in handling immigration issues3. Policy Recommendations:- Call for comprehensive immigration reform- Suggest an amnesty program similar to Ronald Reagan's approach- Advocate for addressing root causes of immigration4. Main Themes:- Balancing law enforcement with human rights- Recognizing the complexity of immigration challenges- Encouraging community dialogue and understanding5. Call to Action:- Urge listeners to contact Congress representatives- Promote compassionate approaches to immigration- Avoid dehumanizing either immigrants or law enforcementThe podcast aims to spark meaningful conversation about immigration, emphasizing empathy, legal solutions, and community support.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Sunday Jul 20, 2025
Sunday Jul 20, 2025
In this revealing episode, Dominique Hackett and Erica Salda dive deep into the world of secrets, scandals, and personal boundaries. Sparked by a viral Kiss Cam moment, they explore how modern technology has made privacy nearly impossible and discuss the devastating impact of hidden truths. Through personal stories about affairs, inappropriate touching, and family secrets, they offer powerful insights on setting boundaries, protecting one's peace, and living authentically. The hosts emphasize that while some secrets are healthy, unhealthy secrets can destroy relationships and personal well-being. Key takeaways include the importance of using your voice, not enabling harmful behavior, and remembering that you're responsible for your own healing. A must-listen for anyone navigating complex personal dynamics and seeking personal growth.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Sunday Jul 20, 2025
Sunday Jul 20, 2025
"Spill the Tea with D and E" dives deep into the hidden world of microplastics - the invisible threat lurking in our everyday items. Join Dominique and Erica Salda as they uncover shocking truths about microplastics in tea bags, water bottles, clothing, and kitchen products. Learn about the potential health risks, including links to inflammation, hormonal disruption, and cancer. Discover practical tips for reducing plastic exposure and transitioning to safer, more natural alternatives. From loose-leaf tea to glass containers, this episode is a wake-up call about the plastic particles we're unknowingly consuming daily. Tune in for an eye-opening conversation that might just change how you approach your daily consumption habits.Key Topics:- Microplastics in tea bags and everyday products- Health risks of plastic particle exposure- Practical alternatives to plastic- Environmental impact of plastic consumptionDominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Friday Jul 18, 2025
Friday Jul 18, 2025
The podcast "Spill the Tea with D and E" focuses on reclaiming food as medicine. Dominique Hackett and Erica Salda discuss creating a community-driven food system that prioritizes health, particularly for children. They advocate for farm-to-table initiatives, local organic farming, and eliminating processed foods from schools and communities. Key themes include:- Reducing chronic illness through nutrition- Supporting local farmers and community gardens- Eliminating corporate influence in food systems- Promoting fresh, organic, and locally-sourced food- Addressing food apartheid and health inequitiesThe hosts envision a future where communities grow their own food, children learn about nutrition, and healthcare shifts from treating symptoms to preventing illness through proper nutrition. They emphasize the importance of community involvement and systemic change in creating a healthier food ecosystem.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Friday Jul 18, 2025
Friday Jul 18, 2025
Navigating life's biggest transitions can feel overwhelming, but you're not alone. Join Dominique and Erica as they dive deep into the emotional journey of leaving home, whether through choice or circumstance. This heartfelt podcast offers compassionate guidance for anyone facing major life changes, from moving cities to processing grief. With practical tips, personal stories, and a dash of tenderness, they'll help you transform challenging transitions into opportunities for growth, self-discovery, and healing. Whether you're 35 or 75, "Spill The Tea with D and E" reminds you that every ending is just a beautiful beginning waiting to unfold.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
Here's a podcast summary for posting:Spilling the Tea with D and E: Navigating Chaos and Finding PeaceIn this candid conversation, two friends dive deep into the turbulent landscape of recent years, discussing political polarization, social media censorship, and personal resilience. Key takeaways include:• Staying grounded during political upheaval• The importance of creativity and community in challenging times• Respecting different perspectives while maintaining personal integrity• Focusing on personal growth and local action• Avoiding fear-driven narratives and divisive rhetoricThe hosts emphasize the power of individual choice, encouraging listeners to:- Ask questions- Prioritize mental and financial health- Unplug from negative noise- Teach discernment, not divisionUltimately, the podcast is a call to create positive change by staying true to oneself, supporting community, and maintaining hope during uncertain times.#PoliticalDiscourse #PersonalGrowth #CommunityResilienceDominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Monday Jul 14, 2025
Monday Jul 14, 2025
Here's a concise summary of the podcast episode:The podcast "Spill the Tea with D and E" featured Erica Salda and Dominique Hackett discussing intuition, titled "Gut Check: Why Your Intuition is Smarter Than You Think". Key points include:1. Intuition is an internal compass that helps make better decisions2. Scientific evidence supports the gut-brain connection through the vagus nerve3. Intuition acts as a natural "BS detector" for detecting manipulative situations4. They shared personal stories about trusting inner voice and avoiding dangerous scenarios5. Practical tools for trusting intuition:- Don't decide immediately- Consult trusted friends/family- Write down agreements- Pause when something feels "off"- Avoid isolationThe hosts emphasized that intuition is crucial for personal safety and decision-making, and people should learn to trust their inner feelings rather than being pressured or gaslighted by others.The podcast aims to encourage listeners to strengthen their intuitive skills and recognize red flags in various life situations.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Monday Jul 14, 2025
Monday Jul 14, 2025
Here's a concise summary of the podcast "Spill the Tea with D and E":The podcast episode focuses on the "war on natural medicine," discussing how Big Pharma has systematically undermined natural and herbal remedies. Key points include:1. Personal Health Journey- Erica shared her experience with a parasite cleanse using natural foods- Discussed the benefits of organic, alkaline-inducing foods- Emphasized the importance of hydration and natural healing2. Natural Medicine Critique- Criticized pharmaceutical companies for prioritizing profit over health- Highlighted historical suppression of homeopathic and natural medicine- Discussed ancient healing practices from Egyptian, Chinese, and Ayurvedic traditions3. Home Apothecary and Herbal Remedies- Encouraged listeners to create their own natural medicine cabinet- Recommended herbs like elderberry, ashwagandha, and mint- Shared personal experiences with herbal treatments4. Historical Context- Explained how Rockefellers and Rothschilds influenced the American Medical Association- Discussed how pharmaceutical companies transformed oil byproducts into drugs- Noted how herbalists and midwives were labeled as "quacks"The podcast aims to empower listeners to explore natural health alternatives and question the current medical system.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Monday Jul 14, 2025
Monday Jul 14, 2025
Here's a concise podcast summary for posting:Spill the Tea with D and E: Parasitic Frenzy - What's Really Living in You?In this eye-opening episode, Dominique Hackett and Erica Salda dive deep into the world of parasites, revealing shocking truths about these uninvited body guests. Key highlights include:• Over 60 million Americans may have parasites without knowing• Common symptoms: bloating, brain fog, sugar cravings, mood swings• Parasites can enter through uncooked meats, contaminated water, and international travel• Natural remedies include garlic, pumpkin seeds, and brown rice cleanse• Parasites can impact mental health, nutrient absorption, and overall energyThe hosts emphasize the importance of gut health, functional medicine, and listening to your body. Their message: Protect your temple and don't ignore your gut!Tune in for a candid, informative discussion that might just change how you think about your health.#GutHealth #Parasites #WellnessTipsDominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
Here's a concise summary for the podcast "Spill The Tea with D and E":Title: No Phones in School & Healthy Meals: A Solution for EducationKey Points:- Advocating for two major changes in public schools:1. Free, healthy meals for all students (sourced from local farmers)2. Complete ban on phones in classroomsPodcast Highlights:- Phones distract students, lower grades, and increase bullying- Schools that ban phones see improved test scores and reduced drama- Technology creates dopamine-driven distractions that harm learning- Encouraging students to engage in real-world interactions- Promoting focus, creativity, and mental well-beingMain Message: Schools should prioritize student health and learning by removing phone distractions and providing nutritious meals.Tone: Conversational, passionate about educational reform, and supportive of student development.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

