Spill The Tea With D&E
About Spill The Tea with D&E ~ where the truth has layers,the sass is strong, and everyone’s version of reality gets a seat at the table (but maybe not a refill).This is a space for authentic, heartfelt conversations that matter. Each episode dives into real talk—uplifting stories, deep truths, and unfiltered dialogue designed to educate, inspire healing, and help us all live fuller, better lives. No fluff. No pretense. Just honest connection that fuels growth and reminds us we’re not alone.Welcome to the podcast where real talk reigns and small talk takes a nap. We’re diving deep—heartfelt, authentic, occasionally messy conversations that lift you up, teach you something, and maybe even make you snort-laugh along the way. Think of it as group therapy, without the co-pay. We’re here to heal, grow, and keep it ridiculously real—one honest convo at a time.About UsAbout Erica “The Queen of Teen”Born in Rocky Point, Long Island, New York, Erica made the bold move to California during her s...
Episodes

Monday Aug 11, 2025
Monday Aug 11, 2025
Here's a summary of the podcast "Spill the Tea with D and E":The podcast explores generations from the Greatest Generation (1901-1927) to Gen Alpha, discussing their unique characteristics, technological advancements, and cultural shifts. Key highlights include:1. Greatest Generation: Survived World War I, Spanish Flu, and Great Depression; witnessed electricity, moon landing, and major inventions like penicillin.2. Silent Generation (1928-1945): Introduced jazz, computers, and jet engines; raised during wartime with a "don't complain" attitude.3. Baby Boomers (1946-1964): Experienced cultural transformation from "Leave It to Beaver" to Woodstock, developed credit systems and significant technologies.4. Generation X (1965-1980): Known as the "Forgotten Generation", invented MTV, break dancing, and GPS.5. Millennials (1981-1996): Grew up with internet, social media, experienced 9/11 and Great Recession.6. Gen Z (1997-2012): Digital natives who experienced pandemics, climate issues, and transformed challenges into memes.The podcast also discussed astrological influences, technological innovations, and environmental challenges like microplastics, emphasizing each generation's unique contributions to human progress.The core message: Each generation carries wisdom, contributes to the cosmic story, and continues to shape our collective future.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Saturday Aug 09, 2025
Saturday Aug 09, 2025
Here's a podcast summary for "Spill the Tea with D and E" on Student Loans:In this eye-opening episode, Dominique Hackett and Erica Salda dive deep into the student loan crisis, exposing a system they describe as "indentured servitude." Key highlights include:Main Points:- U.S. student loan debt stands at a staggering $1.77 trillion- Average borrower owes around $40,000, with advanced degrees reaching $200,000-$400,000- Monthly loan payments can range from $800 to $3,000Critical Insights:- Federal student loans have created a generational financial trap- College tuition has inflated 1,000-1,200% over 30 years- Nearly one-third of borrowers are over 90 days late on paymentsSocietal Impact:- Preventing young people from starting families- Hindering small business creation- Potentially replacing workforce with cheaper alternatives like robotsAdvice for Listeners:- Check loan servicers and verify balance- Explore income-based repayment options- Research loan forgiveness programs- Prioritize avoiding debt over prestigious school namesThe hosts emphasize the need for systemic change and urge parents and students to be more financially strategic in educational choices.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Thursday Aug 07, 2025
Thursday Aug 07, 2025
Here's a concise summary for Spreaker:Join D and E as they dive into the surprising world of caffeine and longevity! Discover how your morning coffee or tea might be more than just a pick-me-up - it could be a secret weapon for aging gracefully. We break down the science behind caffeine's cellular benefits, explore the differences between coffee and tea, and share tips on finding your perfect caffeine balance. Learn how 100-400 mg of caffeine daily could support your body's repair mechanisms, boost metabolism, and potentially slow down aging. Packed with wellness wisdom and playful banter, this episode is your guide to sipping your way to better health!Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
Here's a concise summary for Spreaker:In this episode of "Spilling the Tea with D and E" Dominique Hackett and Erica Salda dive into the hilarious world of kitchen disasters and rescue techniques. From burnt toast to overcooked pasta, mushy rice to charred meat, they share practical tips on how to salvage meals gone wrong. Key highlights include:- Turning sticky pasta into soup- Using a raw potato to absorb excess salt- Transforming overcooked vegetables into smoothies- Rescuing burnt toast by grating off the charred layer- Creative solutions for undercooked cakes and thin saucesThe hosts emphasize that cooking is like life - sometimes things burn, but the key is knowing how to scrape, salvage, and serve with humor. Their golden rules? Always keep whipped cream, tomato sauce, and bacon on hand to rescue any culinary mishap!Tune in for laughs, practical cooking tips, and the reassurance that everyone has kitchen fails - it's how you recover that counts.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Sunday Aug 03, 2025
Sunday Aug 03, 2025
Here's a podcast description for Spreaker:"Beef & Billionaires: The Food Freedom Revolution"Join Erica and Dominique as they tear back the curtain on America's broken food system. In this eye-opening episode, we expose how corporate giants are systematically destroying local ranchers and transforming our food into unrecognizable, nutrient-stripped products.Discover:- Why half of US cattle producers have disappeared- How corporate food control threatens your health- Practical strategies to support local farmers- The shocking truth behind "organic" labelsWhether you're a carnivore, vegetarian, or somewhere in between, this episode is a must-listen for anyone who cares about real food, community sustainability, and personal health.Warning: May cause sudden urges to visit farmers markets, grow herbs, and question everything in your refrigerator!Grab your tea, open your mind, and get ready to revolutionize how you think about food. This isn't just a podcast - it's a movement.#FoodFreedom #RealFood #LocalFarmingLength: 18:53Hosts: Erica Salda & Dominique HackettSeries: Spill the Tea with D and EDominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Friday Aug 01, 2025
Friday Aug 01, 2025
Here's a summary of the podcast with key highlights:• Topic: Summer Island in Norway - a unique community living without time constraints• Location Details:- Located above the Arctic Circle- Approximately 400 residents- One general store- No Starbucks- Sun never sets during summer months• Lifestyle Characteristics:- No watches, clocks, or calendars- People live by natural rhythms and feelings- Residents hang watches on a bridge symbolizing letting go of time- Operate on a barter and community-based economic system• Economic Activities:- Fishing (cod, herring)- Tourism- Crafts and knitwear- Some residents commute to nearby city of Tromsø- Side hustles in hiking and local services• Key Philosophical Insights:- Time is a human-made construct- Living in harmony with natural body rhythms- Reducing dependence on technology and schedules- Experiencing life more intuitively• Potential Lifestyle Implications:- Reduced stress- More connection to natural cycles- Community-focused living- Simplified daily existence• Hosts' Perspective:- Fascinated by the alternative lifestyle- Curious about how such a system could work in other communities- Encouraging listeners to consider a slower, more mindful approach to lifeDominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Wednesday Jul 30, 2025
Wednesday Jul 30, 2025
Topic: Santa Barbara Earthquake Preparedness and 100-Year AnniversaryKey Points:- Discussed the 1925 Santa Barbara earthquake (magnitude 6.8) that destroyed 85% of downtown buildings- Highlighted three utility workers who prevented city-wide fire by shutting off gas and power- Explored how the earthquake led to Santa Barbara's iconic Spanish colonial revival architectureGo Bag Preparedness Highlights:- Essential items include: * Flashlights (preferably head-mounted) * Water (1 gallon per person per day) * Non-perishable food * First aid kit * Extra batteries * Emergency contacts list * Comfortable shoes * Pet supplies * Cash (ones and fives) * Solar/hand-crank phone charger * Baby wipes * Emergency blanketEmergency Preparedness Tips:- Have a family meeting point- Know how to shut off gas and water valves- Practice calming breathing techniques- Check go bags twice a year- Stay physically prepared to help neighbors- Create a neighborhood communication planMain Message: "You don't need to panic, but you do need to plan."Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Monday Jul 21, 2025
Monday Jul 21, 2025
"Spill the Tea with D and E" dives deep into pet nutrition, revealing how whole foods and natural supplements can transform your furry friend's health. Join Dominique and Erica as they share their personal journey with their husky Harley, discussing game-changing superfoods like blueberries, parsley, sweet potatoes, collagen, and raw honey. They expose the truth about commercial pet food and offer practical tips for boosting your pet's wellness, from addressing skin issues to supporting joint health. Whether you're a pet parent or animal lover, this episode is packed with actionable insights to help your four-legged companions live their best, healthiest lives.Key topics: pet nutrition, natural supplements, holistic pet care, superfood benefits for animals, gut health for pets.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Sunday Jul 20, 2025
Sunday Jul 20, 2025
description of the podcast "Spill The Tea with D and E":It's a podcast hosted by Dominique Hackett and Erica Salda focusing on candid discussions about contemporary social issues. In this 30th episode, they explored "Therapy Talk" and the culture of trauma, critically examining how mental health is discussed, particularly on social media platforms like TikTok. The podcast aims to promote healing, resilience, and personal growth while challenging what they see as problematic trends in mental health discourse. They approach topics with humor, personal insights, and a commitment to empowering listeners to move beyond labels and focus on building strength and capacity.The podcast's tagline, as mentioned in the transcript, is "We steep it hot, stir it up, spill it with love" - suggesting an honest, warm, and direct approach to discussing challenging topics.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

Sunday Jul 20, 2025
Sunday Jul 20, 2025
The podcast "Spill the Tea with Dean E" is a show that aims to serve up truth in a candid, unfiltered manner. In this particular episode, Dominique Hackett and Erica Salda discuss the organic chicken industry, exposing what they see as misleading practices in food production. The podcast focuses on revealing hidden truths about food, agriculture, and corporate practices, encouraging consumers to be more aware of their food sources and to support local, ethical farming. The tone is conversational, passionate, and investigative, with the hosts breaking down complex issues in an accessible way.Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️

